Our Services

Relationship therapy for love, family, friends, and work. We offer expertise through our training in attachment, trauma, emotions focused methods, and cognitive-based methods.

We offer virtual and in-person therapy services in Oshawa that combines training in social work and psychotherapy techniques, expertise in what ADHD is and how it works, and understanding and lived experience with what it’s like to live with ADHD.

Our therapists are experienced in working with people experiencing anxiety and burnout at various ends of the spectrum.

Separated or divorced and trying to keep it together while also struggling with deep hurt, loss, and grief?

Your therapist can work with you to access and embody the generational strength and wisdom that already lives within you.

We are passionate about working with women who, like us, know that there is more to life than living to work and who want to take be in control of building their own futures.

For couples who feel like they’ve drifted apart, or who never really knew each other to begin with.

Couples Counselling for Relationships with ADHD.

Everyone thinks about the wedding, but are you prepared for what comes after? Premarital counseling is the best investment you can make for your future.