GROUP THERAPY
Women’s ADHD Group Therapy
A 6-Week Virtual Group for Adult Women with ADHD
Women’s ADHD Support Group
A 6-Week Virtual Group for Adult Women with ADHD
Are you an adult woman navigating life with ADHD? You’re not alone—and there’s a space for you to feel understood, supported, and empowered. Our Women’s ADHD Support Group is designed to help you better understand ADHD, reduce anxiety, improve emotional regulation, and cultivate self-love and self-compassion. This isn’t just about learning coping strategies—it’s about creating real connections and building the tools you need to thrive in your relationships and daily life.
Led by Maria Yammine, a Registered Social Worker with expertise in ADHD therapy, neuroscience, and relational psychotherapy, this group offers a safe and supportive environment to explore your unique neurodiverse experience.
What You’ll Gain:
Deeper Understanding of ADHD: Learn about ADHD and its impact on your emotions, thoughts, and relationships.
Improved Emotional Regulation: Discover techniques to manage overwhelm and cultivate calm in your day-to-day life.
Reduced Anxiety: Explore practical tools to quiet the inner critic and foster self-compassion.
Self-Love & Self-Compassion: Build a kinder, more supportive relationship with yourself.
Stronger Relationships: Understand how ADHD influences your connections and learn skills to improve communication and intimacy.
Group Details:
When: Wednesday evenings starting January 22nd, 7:00 PM – 8:15 PM
Duration: 6 weeks
Where: Virtual (accessible from the comfort of your home)
Facilitator: Maria Yammine, RSW
Cost: $100 per session
Maria combines her deep understanding of neurodiversity, attachment, and psychotherapy to create a warm, welcoming space where participants can explore their challenges and celebrate their strengths. With her compassionate and approachable style, Maria empowers women to embrace their unique qualities and thrive.
Why Join?
Living with ADHD as a woman comes with unique challenges, from juggling responsibilities to managing emotional highs and lows. This group provides not only practical tools but also the encouragement and connection that make real growth possible. You’ll leave with actionable strategies, a supportive community, and a deeper sense of self-understanding.
Covered by Insurance
As this group is facilitated by a Registered Social Worker, services may be covered under most insurance plans in Ontario.
Ready to Join?
Take the next step toward a more balanced, empowered life. Fill out the contact form below to ask questions or register for the next session. Space is limited, so don’t wait to reserve your spot!
Let’s work together
Fill out the form below if you have questions about the group or would like to register. We’ll get back to you within 48 hours.
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