THE RELATIONSHIP AGENCY
Improving lives by mastering relationships — in love, family, and work.
Here’s how we can help you:
Find Clarity + Take Action
Feeling stuck or unsure about what direction to take at home or work? We will help you find clarity and take action.
Find Support + Relief
Are you exhausted and overwhelmed, feeling buried under the weight of school, your career, or your relationship? We support you in finding relief.
Set up a Future with Fulfilling Love
Need help navigating the dating world or healing through a breakup or divorce? We will walk alongside you to understand your pain and unhealthy patterns and set you up for a future with fulfilling love.
Boost Communication + Intimacy
Tired of constantly fighting in your relationship and feeling unheard? We can teach you how to have better communication and more intimacy.
Break Generational Trauma Cycles
Are you a person of color, or living between 2 cultures, and feel burdened by the weight of the world and the unfair choices you have to make? We are ready to break generational cycles of trauma and help you live a life of fulfillment.
STEP INTO WELLNESS
Explore our Therapy Services
We aren’t afraid of hard things. We are ready to work together to make transformational change. Learn about our specialties and how we can help transform YOUR life.
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Relationship Therapy
Relationship therapy for love, family, friends, and work. We offer expertise through our training in attachment, trauma, emotions focused methods, and cognitive-based methods.
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ADHD Therapy
We combine training in social work and psychotherapy techniques, expertise in what ADHD is and how it works, and understanding and lived experience with what it’s like to live with ADHD.
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Anxiety and Burnout
Stop the racing thoughts, find relief, and step into a more peaceful and fulfilling life.
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Grief and Caregiving
Work with a therapist who specializes in grief and caregiving to allow you to honour your losses and gently find your way to a new normal.
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Immigration, Culture and Race
Your therapist can work with you to access and embody the generational strength and wisdom that already lives within you.
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Women's Issues
We are passionate about working with women who, like us, know that there is more to life than living to work and who want to take be in control of building their own futures.
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Couples Counselling
Improve communication, learn how to have healthy conflict, rebuild trust and improve intimacy.
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ADHD Couples Counselling
Couples counselling for relationships where one or both partners has ADHD.
Relationships are everything.
We know that therapy has the power to transform lives, and the most impactful way to improve your life is to improve your relationships.
Find your ideal relationship therapist.
ABOUT OUR TEAM
Meet Your Ideal Therapist
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Catherine Crea, MSW, RSW
Registered Social Worker/Psychotherapist
Specialties: Couples, relationships, workplace issues, life stressors, anxiety, depression, women 40+.
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Sara Mottola, MSW, RSW
Registered Social Worker/Psychotherapist
Specialties: Grief and loss, caregivers and helping professionals, anxiety and burnout, relationships and life transitions, older adults, dementia.
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Laura Bloom, MSW, RSW
Registered Social Worker/Psychotherapist
Specialties: Anxiety and burnout, adults with ADHD, life transitions, relationship and family dynamics, brain re-wiring, Cognitive Behavioural Therapy (CBT).
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Michelle Garraway, MSW, RSW
Registered Social Worker/Psychotherapist
Specialties: Couples, ADHD couples, relationships, women’s issues, racial identity.
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Alyia Chan-Sayied, MSW
Registered Social Worker/Psychotherapist
Specialties: Relationships, trauma, culture and race, navigating life changes like separation and divorce.
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Rohan Thompson, MSW, RSW
Registered Social Worker/Psychotherapist
Specialties: Couples, relationships, men’s issues, life stressors, grief and bereavement, anxiety, depression.
Learn more —
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Tips & Advice
CONTACT US
Ready to begin your journey to healing and thriving?
Book a FREE 20-minute consult to meet your perfect fit therapist.